Know your phase every day
Know exactly where you are in your cycle and what it means for your energy, focus, and productivity — before your day begins.
Launching App Store June 2026 · Beta Open Now
Your cycle.
Cycle syncing · for women in sync with themselves
Your cycle.
Your work style.
Your plan.
Every phase comes with its own energy and focus pattern. Anima maps them — so you can plan around them, not against them.
First 200 beta spots · 14-day free trial · iOS only
Why Anima
You were never meant
to operate at the same
level every day.
Your body doesn't work against you — it works in cycles. When you understand yours, you stop being surprised by low-energy weeks and start using them strategically. Anima gives you the map.
The one who runs things
You make decisions.
You need your sharpest days.
Schedule high-stakes conversations for your ovulation window. Protect deep focus in the luteal phase. Fewer exhausting weeks — because you stopped fighting your own rhythm.
The one who makes things
Your best work
has a window.
Protect the weeks that feel electric for deep creative work. Rest without guilt when your body asks for it. Your ideas were always there — now you'll know when to reach for them.
The one who builds
You're growing
something real.
You're building something real — and your body is part of your strategy. When you know your cycle, you stop losing weeks to fog and start using your sharpest days for the calls that matter.
For women in
See it in action
Designed to feel as good as it works
Every screen built around your cycle — clear, calm, and exactly what you need to know.
Real women
Your life, in sync.
Women who sync their cycle with their work don't just feel better — they perform better. It's the kind of energy optimization no supplement can replace. Because they stopped fighting their body and started working with it.
"
I've been using the app for a while now, and honestly, it's something I really needed in my life.
— Fardis Z., UX Designer
A cycle syncing app for women who trust their body.
How it Works
Three steps to know your rhythm.
Simple to start, powerful over time.
1
Get started
Tell Anima about your cycle
Enter your last period date and average cycle length. No wearables, no syncing — just your knowledge of your body.
2
Every morning
Get your daily phase insights
Each morning, see exactly where you are in your cycle — energy, focus, social drive, ideal tasks, nutrition tips.
3
Over time
Track & discover your patterns
Log how you feel daily. Over weeks and months, Anima surfaces patterns that are uniquely yours — and helps you plan around them.
What's Inside
Everything you need to understand your cycle.
Built for ambitious women who want real insight, not noise.
Personalized recommendations
Tailored suggestions for work tasks, nutrition, movement, and self-care based on your phase AND your work style — creative, technical, strategic.
Track mood & energy over time
Log how you feel daily. Discover your personal patterns — what consistently drains you, and when you naturally peak.
Weekly & calendar view
See your entire cycle laid out ahead of you. Plan big meetings, creative deadlines, and rest days with full context.
Insights that compound
The longer you track, the smarter your insights become. See performance, mood, and energy trends over months.
Phase-specific nutrition & movement
From iron-rich foods during menstruation to higher-intensity training around ovulation — research-informed, jargon-free.
Why Anima Cycle
Built differently, on purpose
Two decisions we made from the start and never reconsidered.
No server. No account.
Your cycle data lives only on your phone.
No uploads. No sign-up required. Your cycle dates, mood logs, and energy patterns stay on your iPhone and only there.
They can't be sold or breached. Because they don't exist anywhere else.
Most cycle apps upload your health data to their servers and monetise it.
Made for you, not the average
Learns your patterns. Not a 28-day template.
The more you log, the more Anima reflects how your cycle actually feels, for you, not for the average woman.
The more you track, the more precisely it speaks to you.
Most cycle apps apply the same template to every woman.
No server.
No account.
No exceptions.
Your reproductive health information is yours alone.
Stored on device only
Nothing uploaded. Ever.
Never sold or shared
No SDKs. No brokers. No ads.
GDPR & CCPA compliant
Built in Germany under EU law.
Anima Cycle does not use Apple HealthKit.
From beta testers
Real women. Real impact.
Before this, I often felt a bit lost between my emotions and my productivity. Now I feel more in tune with my body, and honestly, I trust it more.
The app makes cycle tracking feel more thoughtful. I'd recommend it to anyone who wants to look into their cycle with more detail.
As a creator entrepreneur, my schedule is entirely on my terms. Knowing what my body is optimized for at each stage has been really valuable. Work, food, habits.
I have five classes, two internships, and multiple jobs. Knowing what I'm good at during each part of my cycle is a real highlight. I'd recommend Anima to any ambitious woman.
Beta Circle · Spots Filling
We're selecting our
first 200 beta testers.
Launching on the App Store in June 2026. Apply now — your feedback shapes what ships, and we write back personally.
✓ You're in the circle. We'll write the moment it's live.
iOS 16+ · 14-day free trial · No spam
Frequently Asked Questions
Everything you need to know about cycle syncing and Anima Cycle.
Cycle syncing means planning your work, workouts, and nutrition around your menstrual cycle phases instead of ignoring them. The menstrual cycle has four phases: menstrual, follicular, ovulatory, and luteal. Each comes with a distinct hormonal profile that affects energy, focus, and mood. When you know which phase you're in, you can schedule demanding tasks at high-energy moments and rest without guilt when recovery is what your body actually needs.
The app shows your current cycle phase every day and gives you specific recommendations for that phase: what kind of work to prioritize now, what to postpone, what to eat, and what type of movement suits your body today. During the follicular phase you'll see suggestions for new projects and creative work; during the luteal phase, for finishing tasks and avoiding overcommitment. The Calendar tab lets you see upcoming phases ahead of time so you can plan your week accordingly.
Yes. Anima Cycle has no server and no account. All your data (cycle parameters, mood and energy logs) stays on your iPhone. Nothing is sent to external servers or shared with third parties. Your health data belongs to you and only you.
Anima Cycle is for any woman who wants to understand how her cycle affects her day-to-day life and use that knowledge practically. It works especially well if you plan your own schedule, whether you're a freelancer, entrepreneur, or just someone tired of feeling blindsided by energy dips and mood shifts that turn out to be completely predictable.
Most period trackers are built around one question: when is my next period? Anima Cycle starts there but goes further. It gives you daily recommendations for productivity, nutrition, and movement based on your current phase, tracks your mood and energy over time in the Insights tab, and offers educational content in the Learning tab that's adapted to what your body is going through right now. It's less of a calendar and more of a daily guide.
Anima Cycle calculates your phases from your own parameters — last period date, cycle length and period duration — so there are no population averages applied. But the deeper personalisation comes from logging your symptoms, mood, and energy as you go. The more you track, the more the app can show you your own patterns: how you actually feel in each phase, not how women are supposed to feel. Over time you build a personal picture — and the app's insights and recommendations start reflecting your biology, not a textbook average.
Beta testing is open now. We launch on the App Store in June 2026. Apply for beta access and we'll write back personally.